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Fuelled by an uncompromising dedication to authentic fitness and forged through years of personal transformation, I've built a system that actually delivers when others just promise. My journey wasn't overnight—it was earned through sweat, breakthrough moments, crushing plateaus, and discovering what genuinely works beyond the fitness industry's trends and empty hype.
I've put in the hard work, made all the mistakes so you don't have to, and developed an approach that gets real results—no BS, no wasted effort. This is what I share with the B Team community.
My mission is to equip you with training that builds serious physical strength alongside the mental toughness that changes everything. This isn't just about workouts—it's about building the foundation for a life where challenges don't break you, they reveal what you're truly capable of.
We deliver structured, progressive workouts that build real strength and endurance from anywhere—your living room, garage, or hotel room. No fancy equipment, no complicated routines, just effective training that fits your life.
Because too many people bounce between workout trends, getting temporary results that never last. We believe fitness should be sustainable, progressive, and actually work with your life—not consume it.
Build Strong Today
Everything You Need In One Platform
With Bodies By B, you get everything you need to elevate your fitness journey, whether you're at home or in the gym. From weekly workouts and progressive programs to vlogs, nutrition tips, and a supportive community, our platform has it all. Whether you're into Pilates, yoga, strength conditioning, or mobility, you'll find a wide range of content tailored to fit your goals. Easily filter by time, intensity, and other preferences to find the perfect workout for your needs. Add your favorite workouts, build your own workout calendar, and create a routine that fits your schedule. Our How-To section ensures you get the most out of every feature, while our community is here to support and motivate you. No more searching for what’s next—everything you need is right here.
Your membership includes
✓ Access to all Programs / Challenges
✓ Nutrition guides & meal plans included with each program/challenge (coming soon)
✓ Unlimited access to 500+ on-demand workouts
✓ Access to the B-Team Community to connect with fellow members
✓ Weekly progress & accountability check-ins with Coach Bridget
✓ Calendar with classes programmed for you each week
✓ Bodies By B App available on iOS, Apple TV, Google Play
✓ Option to use Airplay or Chromecast to stream to your Smart TV!
Everything you need to stay motivated, build resilience, and achieve lasting results—anytime, anywhere.
Build Strong Today
Come for the workouts, stay for the results.
Bodies By B
Tenielle F
Bodies By B completely transformed the way I approach fitness. Bridget’s method gave me structure, confidence, and sustainable results without the overwhelm. I feel stronger, more in tune with my body, and actually enjoy my workouts now. The community and support make all the difference!
Amber R
I am Hooked! Bridget is such a mindful and passionate coach. Her energy keeps me consistent and her approach to fitness and health is so sustainable. I am here, for life! Thank you Bridget, for always pushing me and giving me the confidence I have been searching for!
Anne K
I started my first class with Bridget over 2 years ago and haven’t looked back. Her enthusiasm for people and fitness is contagious! She has helped me by understanding my physical abilities and fitness levels, always changing things up and kindly encouraging to me push a little harder when she knows I can. I come out of her classes pleasantly tired and inspired. The light in her always shines in me and it’s the perfect way to start my week, Bridget makes me smile!
Heidi J
I love that you're creating such a safe space for us to push ourselves and to honour our bodies when they say enough and offer so many modification options! 
Thank you!
Ally B
I love Bridget and her classes. When I learned about Pilates, I had no idea how much I would enjoy it & how it would become such a big part of my weekly fitness routine. The fitness that I develop in her classes is the foundation that I build all my other sports upon. Bridget is a great instructor; she is always enthusiastic, so positive, and considers individual needs within the class. She shares her vision of health and wellness and is always incorporating new variations to keep the classes interesting. I always look forward to the next class.
Greer R
I’ve been training with Bridget for just over a year and I have had nothing but the best experience. Her classes are challenging and fun and she is an encouraging coach who makes you want to put in the work. I’ve seen a huge difference in my overall health - body, mind and soul since I started working with her. Book a class, I promise you won’t regret it.
Your Favorites are Always With you
Access our full library from all your devices, including your laptop, iOS, Android, or streaming boxes and TVs such as Roku, Apple TV, Android TV and Amazon Fire.
Train Smarter with Bodies By B
"It's more then just a workout. It's a conversation between your mind and your body."
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